So I definitely haven't forgotten this, but apparently I can't add blogs from my cell phone. Oh well. I wrote down what I ate this weekend and Monday, but I really don't know where I put them. I worked out Saturday, but not Sunday or yesterday (I was late for a meeting at work and it threw my whole day off!). So now for today:
Breakfast:
Skipped. Not intentionally, but I got absorbed in FarmVille (I had to harvest and plant for Jake since he's up in Cedar Rapids).
Lunch:
24 ounces of V8 Splash- Tropical Punch- 30 calories (which means 3 servings of veggies!)
Progresso Light Soup- 140 calories
8 crackers- 103 Calories
Supper:
Not the healthiest, but I was intentional when I pulled up to the menu:
Hamburger (instead of a cheeseburger)- 250 Calories
Small Fries- 230 Calories
For 'dessert' aka I was bored so I ate (how dumb)
I cleaned out the last of the container of frosting I really have no idea how many calories (I really probably don't want to know either) but that would (at minimum) make up for the rest of my needed calories (and hopefully not too much more)
I was at 753 calories for the day before frosting. I imagine it had to be somewhere around the 1200 mark by the time I cleaned that sucker up. I need to be more careful to eat something healthy (we've got plenty of fruits and those steamer bags of veggies!) instead of getting the yummy 'noms'. In other news I dropped 3 lbs in the last week. I'm back to my original blog starting point of 195, let's keep truckin'!
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
10.13.2009
10.09.2009
...Begin Again
So I fell of the weight wagon. Who hasn't? Mostly I'm upset with myself, it's so difficult when you don't understand how to do it all and have little to no motivation. So here we go again, I'm going to keep trying until I stick to it, until then, if someone needs an exercise or food accountability partner let's try to figure something out.
Breakfast
Multi-Grain Cheerios & 1% milk- 261 Calories
Lunch
Mac and Cheese-- this is so horrendous and part why I want to start watching what I eat again- I ate a whole freaking box. Granted- I used light margarine and less milk, but still it was 770 calories (Oh dear)
Sugar Free Kool-aid- 20 calories
Snack
Pear-96 calories
Tea- 7 calories
Milky Way Fun Size- 80 calories
Supper
I was at the mercy of Jake and a small selection at AGE last night (which was AWESOME!)
Hot dog & bun- 242 calories
Brownie-200 Calorie
Coffee with a little cream-45 calories
Activity
15 minute cardio-dance workout (x2!!!)- burned about 300 calories
Current intake- 1,596 (goal is 1,200)
Less activity- -300
Overall daily- 1,200
Not too bad, but could do WAAAAY better with WAAAAY better stuff for me!
Breakfast
Multi-Grain Cheerios & 1% milk- 261 Calories
Lunch
Mac and Cheese-- this is so horrendous and part why I want to start watching what I eat again- I ate a whole freaking box. Granted- I used light margarine and less milk, but still it was 770 calories (Oh dear)
Sugar Free Kool-aid- 20 calories
Snack
Pear-96 calories
Tea- 7 calories
Milky Way Fun Size- 80 calories
Supper
I was at the mercy of Jake and a small selection at AGE last night (which was AWESOME!)
Hot dog & bun- 242 calories
Brownie-200 Calorie
Coffee with a little cream-45 calories
Activity
15 minute cardio-dance workout (x2!!!)- burned about 300 calories
Current intake- 1,596 (goal is 1,200)
Less activity- -300
Overall daily- 1,200
Not too bad, but could do WAAAAY better with WAAAAY better stuff for me!