Grr!

I'm SO frustrated! I've been very consistent with eating healthy and my weight has gone no where.  Either my caloric estimations are off for food (and generally they shouldn't be because I use either the nutrition information or Calorie Count) OR I need to add exercise to the mix.  I'm having such a struggle with that one, I was planning on getting up early this morning, and then only got 6 hours of sleep-- at best, since I woke up frequently through the night.  I hope I can change this a bit, though eating better at least helps my body feel better, so we'll see.